Quarantine Diaries Update!

 So, as you can tell from the last blog, I wanted to do a weekly update during quarantine but I was struggling with motivation and when term started I was swamped with work. I want to provide a quick update and I have been thinking about the future of this blog and the types of posts I want to make, which I will explain more at the end of this blog. So, let's get into it.  

Quarantine Week 2 (30th March-5th April) - During this week I worked with my Mum and Sister to finish decorating the shed and garden furniture. I also finished a jigsaw puzzle, watched some movies, played sims, and played minecraft with my Sister.

 

Quarantine Week 3 (6th April-12th April) - This week I brushed up on my Arterial Blood Gas results interpretation, something I've always struggled to get my head around - shout out to Geeky Medics for having such a useful page on it! (https://geekymedics.com/abg-interpretation/) I went for a "short" walk with my Mum which ended up being a couple of hours in wholly unsuitable shoes and gave me more than a couple of blisters. I also tried baking the Royal pastry chefs' spiced Easter biscuits recipe, and it turned out pretty good! (https://www.royal.uk/royal-easter-biscuits-recipe) On Easter Sunday we had an Easter Egg hunt in the garden.

 

 

Quarantine Week 4 (13th April-19th April) - I spent most of this week with my youngest sister, and Mum, preparing a festival in our garden for my other sister's birthday. Apart from being rained off on the Saturday we had a good weekend in the sunshine.

 

Quarantine Week 5 (20th April-26th April) - This week uni started again, online.This module (204) was about the Musculoskeletal and Immune Systems. I've got to admit the timetable didn't seem as full as usual. However, lectures which would take me 1 hour in the lecture theatre could easily take me up to 3 hours at home, so I was studying more than usual. I also worked on my case-based discussion essay this week, and got that submitted. 

Quarantine Weeks 6, 7 and 8 (27th April-17th May) - I've lumped these three weeks together because I was mostly just doing my uni work, enjoying the sunshine, and hanging out with my family. I guess I was also fantasising over booking a trip to Ibiza once covid has calmed down!

Quarantine Week 9 (18th May-24th May) - This week was one year since my Dad passed away so I went with my family to visit his willow tree. I picked out some nice photos and tried to write some nice pieces on my various social medias, but I'm not sure if I'll do that on here. At the end of this week some new holiday clothes I'd ordered online arrived so I tried them all on before tucking them away in a drawer for that post-covid beach holiday! 

Quarantine Weeks 10, 11 and 12 (25th May-14th June) - Again, I've lumped these three weeks together because I was mostly just studying. I had a pair work poster project to finish and submit. Unfortunately, I also had a patient study essay to finish, which took my until 5am, but on the plus side I got to watch the sun rise before I crashed into bed! More holiay clothes arrived, it's safe to say I was really feeling the need for that trip! The med school supplied us with an anatomy self-assessment quiz which was helpful to see how I was doing with the exams approaching.

Quarantine Week 13 (15th June-21st June) - This week the government announced social bubbles allowing couples living separately to meet, so I moved my place of quarantine to my other half's house. With only a week to go until exams I was spending virtually every waking hour reviewing notes and drawing anatomy posters. At the end of the week I took a couple of hours off to visit Dad's willow tree for Father's Day.

Quarantine Week 14 (22nd June-28th June) - EXAM WEEK! On the Monday I had the exam for Module 204 (musculoskeletal and immune systems) which was the module I had studied fully online. The exam seemed okay to be honest. After a few hours off it was time to crack on with final revision for module 203 (endocrinology, reproduction and gynaecology) as the exam which should have been in March was cancelled due to covid. The second exam also seemed surprisingly okay. And then I was FREE for summer! 

Quarantine Week 15 (29th June-5th July) - This week I was so grateful for free time! I would get up in the mornings, make a coffee and breakfast and sit on the sofa to eat it while watching an episode of "The Crown". It was such a little luxury to have time to enjoy it without feeling like I should be doing something else! I also did a 1000 piece jigsaw puzzle, played so much sims, and started working on a little handbook for year 3. This weekend I would usually have been working at my first festival of the summer so I was feeling a little lost and made sure to keep busy.

Quarantine Week 16 (6th July-12th July) - This week I caved and finally baked my own banana bread! I added some chocolate chunks for a fun little twist and it turned out so yummy! At the weekend I went to a small local zoo (Thrigby Hall Wildlife Gardens - https://www.thrigbyhall.com/) 

Quarantine Week 17 (13th July-19th July) - Out of quarantine? The tenancy on my uni house in Brighton was finishing on 15th July so I headed out on the train to meet my housemate at the station in Cambridge, we would travel the rest of the way in the car. Unfortunately, we suffered a minor accident and had to be towed back to her home, so I ended up staying the night there, a little detour on my adventure, before we borrowed her Mum's car to head down to Brighton the following day. With the help of another uni friend we got stuck into packing and storing our things for a couple of days before driving back on the 15th and I caught the train back from Ely to home. 

 

Quarantine Week 18 (20th July-26th July) - RESULTS WEEK! I was relieved to see that I had passed both of my exams (86% for 203, 88% for 204) and as I had also passed all of the other components (essays, poster, attendance, SSC, etc.) I had passed the year and I was now a THIRD YEAR! What?! That's crazy. It feels like only yesterday I was a first year and third years seemed so mature and knowledgeable. Wild! This week I visited Dad's willow tree again and told him all about my results. For the weekend I had signed up for the Tomorrowland Around the World livestream so I enjoyed watching that and making myself "festival food" to eat in the living room, haha! I also spent a couple of hours at the beach on Sunday with my sisters and we built a sandcastle! 

Quarantine Week 19 (27th July-2nd August) - This week I had to have a biopsy at the hospital (results are all okay) but I think I want to talk about my experience of this in a separate post. It was at the beginning of the week so I spent a couple of days being lazy and taking painkillers. At the weekend I headed to my Mum's for a birthday BBQ for her partner. 

Quarantine Week 20 (3rd August-9th August) - This week I had a couple of outings to play crazy golf and to the beach again. I usually like staying in but apparently after 20 weeks of being mostly indoors I was starting to feel a little crazy and my mental health was starting to decline. 

Quarantine Week 21 (10th August-16th August) - This week was my birthday week, so roll on a whole new wave of mental health struggles. I had my birthday without my Dad last year so this wasn't the first birthday without him and I was a little surprised at how unstable my mental health was this week, but it was definitely compounded by quarantine. I had a couple more trips out to go kayaking and to another zoo (Banham Zoo this time - https://www.banhamzoo.co.uk/). On my birthday my family held another garden festival and I was so grateful for how carefree and fun it was! 

 

 

 

 

 

 

 

 

 

 

 

 

 

Quarantine Weeks 22 and 23 (17th August-30th August) - These two weeks I've been mostly indoors during the weekdays, but I've spent the weekends at my Mum's finally sorting through a bunch of my things in storage from my old house. It's been so therapeutic to throw away old things with old memories, and give away some things to charity. I also packed my things to take back to uni and will be heading down to move into my new house on Sunday 6th September. I can't wait to finish buying things for my new uni room and decorate it. 

And after 24 weeks of quarantine I can't wait to see my housemates and friends, and I can't wait have some routine and structure back in my life! 

Going forward I want to have a bit more structure to this blog so I can make posts about different things and not just updates on my life! I'm hoping to cover medical topics, some personal experiences/stories, reviews of books/movies/series, and just generally more content. I hope that makes sense. 

I'm looking forward to bringing you all on this journey into Year 3 and clinical placements during covid and beyond! 

Thanks for reading!

Katherine x

Xmas Holidays

Xmas break this year was only 3 weeks, when last year we had 5 weeks, so it seemed pretty short. It was cut short due to the introduction of our immersive week placements, they made our year 4 weeks longer and so 2 weeks were cut from the xmas break and 2 weeks cut from the easter break. Fortunately, it means that summer break was at least left alone.
The first day I got back my sister talked me into going on a night out with her and her partner as one of our local nightclubs does a specific xmas night and this was it. I was tired from having my exam the day before but figured it would be a good night, and it was good fun.

The following day I went to visit Dad to take him a home made wreath which my Mum had put together and a xmas card. It was freezing out and all of his little leaves have dropped off. I'm just hoping he recovers well in the spring and hopefully has a good growth spurt too!

The next day I headed into the city with my Mum to make a start on my xmas shopping. Yep, it was the 16th December and I hadn't started yet. I hadn't had time during revision season and was starting to feel slightly stressed about it at this point. I didn't actually get much done that day but eventually I got it all finished!

I honestly spent most of the holiday being my Mum's little shadow. I went everywhere with her, to see family, to go shopping, to run errands, the lot, and it was really nice. I'd been used to being so busy for holidays that it was nice just to have some time to spend doing normal things with my Mum and my family.

I did squeeze in a couple of short days at work, not actually working, but shadowing with the urgent care team and GPs, and I was even given a chance to practice taking a couple of ECGs and manual blood pressures. Naturally I had to get that shameless stethoscope selfie with my work lanyard on.

A few days before xmas it was my brother's birthday, the big 21! He recently received a place to study at a language school in Tokyo and is due to move out there in April so we had to think carefully about what to buy him. It needed to be small and light enough to be packed to go with him, and it needed to be special enough or practical enough to make it onto his packing list. I chose a matcha tea bowl which was almost identical to one he used in Japan when we travelled there in 2018, and some matcha tea powder and a matcha tea whisk. When I was wrapping them up I pulled out a couple of tourist magazines we had picked up in Japan and cut out some pictures and stuck them all over the presents!

His other presents also included some guidebooks for Japan and Tokyo and a matching set of suitcases.

My Mum also made him the coolest Japan themed cake! It had Mount Fuji, cherry blossom, a Torii gate and a bamboo forest.


As soon as my Brother's birthday is over it is always a slightly mad rush to get xmas finalised. But we still had time to pop out and visit Dad again on xmas eve.









I think I mentioned it last xmas on this blog but every xmas since 2014 we have chosen a theme. This means that the house is decorated to the theme, the presents are wrapped to the theme and sometimes even what we wear on xmas day is influenced by the theme. Previous themes have included:
- The Nightmare Before Christmas
- Narnia
- Harry Potter
- Charlie and the Chocolate Factory
- Star Wars

This year the theme was The Hobbit, which was a relatively easy theme to do as it was just a cosy and homey vibe. The colour scheme for the tree was a classic red and green, the presents were wrapped in brown paper or paper with trees on, and we wore xmas jumpers on the day.

My sister decided to make xmas eve bags this year for me, my brother and my little sister and we got the cutest sloth pyjamas, slipper socks and blanket... not my brother, I can't remember what he got instead! But it meant that on xmas morning all the girls had matching pjs on and it was adorable.

I feel like this photo of our living room should come with a warning. The presents in here were for ten people (including the dog) so it looks more excessive than it is... but also, we like xmas I guess!

We had our grandparents, and the dog, round on xmas day, which is something we've been doing for a good few years now, and it's so lovely to have everyone together.

After opening the presents we got dressed and put on our cozy xmas jumpers.

We sat down for dinner while the dog enjoyed one of his presents!

After dinner we usually have a xmas game which wasn't part of The Hobbit theme. This year the game was Disney Brainbox.

Then we usually start a xmas jigsaw puzzle so we started that and after some time to digest dinner my Mum brought out the Hobbit themed xmas cake she had made.













We also received a game for xmas from my Uncle. It was an escape room board game, and it was actually really immersive and good fun. It came with 3 scenarios to solve but there are more available to buy. We played the first two scenarios within a couple of days and played the final one recently on a day when my Uncle came round.





















This year I decided not to go out for New Year's Eve, I stayed home and spent time with my little sister and watched the fireworks on the TV. On New Year's Day my Grandparents came over for dinner again and after dinner we played Newmarket which is a New Year's Day tradition in my family.

Before I headed back to uni I made time to visit my Dad's work. They had installed some pieces in their new memorial garden and they wanted us to see them. So I went with my Mum and siblings to take a look. The pieces they had chosen were just perfect and we loved them.

I headed back to uni at the weekend and prepared to head out on my second immersive week. In the next blog I'll finally be caught up to this term so I can start talking about how it's going.

Thanks for reading!
Katherine x

Neuroscience and Behaviour

This is going to be another long one, I'm afraid, while I'm still getting caught up.

My housemates and I arrived at our new uni house around 10 days before Year 2 officially started. We wanted to be in time for the champagne reception to greet the new first years 8 days before our new term started.

We have a medic family system where second years volunteer to be "parents" to the new first years and help them navigate life at med school, studying, writing assignments and preparing for exams (although in reality they don't ask us very much), and so the champagne reception is where we attempt to meet our "children" for the first time. Between the two sets of "parents" in my uni house we have seven "children" and we managed to meet a grand total of three of them on this first night! They all seemed so lovely, and well matched to us.

After the champagne reception we headed over to the sports bar on campus for a few drinks and more socialising, before eventually heading home.

A few days later we hosted our kids at our house for a medic family meal, which we themed as grannies and babies. Everyone was such a good sport with the dress up. Fortunately for our kids we didn't make them go out clubbing dressed like it... mostly because we were too lazy to go out clubbing!

Term started for us on Monday 30th September and the theme for this term was Neuroscience and Behaviour. The first day had us learning blood flow for the brain using strawberry laces from our lecturer, which we got to eat afterwards. It was a great start to the term. I can't say it continued that way!

Neurology and psychiatry are both complex topics and this term was well and truly dense. We didn't really have any more teaching hours but the amount we learned in those hours seemed like so much more, and included more complex concepts.

Now we're in Year 2 they also expect us to start learning how to read around the topics and learn more independently. For me, personally, this is something I was used to doing in my previous degree and so I don't mind it.  

Our clinical module has also ramped up compared to last year. We have a lot more different types of sessions to rotate through, and they also introduced immersion weeks where we pause study and spend a whole week on placement.

Clinical module is just on one day per week (this year it's Thursdays). In the morning we usually have a lecture followed by a seminar, and in the afternoon we rotate through different activities. This module runs throughout the whole year (rather than 1 term like the scientific theory type modules).

We still have workshops like we did last year where we learn about how to perform different types of examinations, such as a cranial nerve examination.

Virtually everything else in the afternoon is new to us. We have community hospital teaching, instead of the GP placements we had last year, which is where we go to meet patients and practice the history taking and examination skills we have learned.

Clinical technical skills is where we learn how to do things like observations and completing the chart, ECG taking and reading and wound care and closure.

Inequalities and Inclusion in Healthcare sessions are usually a lecture followed by small group teaching where we discuss things further. We learn about how healthcare is not equal amongst all people and about groups which can become excluded from healthcare in one way or another, like homeless people for example.

Time for Dementia afternoons are timetabled to allow us time to visit our allocated family for our chronic disease study and essay. This study is to help us to learn about how chronic diseases affect patients and their families.

The Initial Assessment programme is undertaken at the local hospital and these afternoons are to help us learn to assess unwell patients in different situations. This is the only group of sessions which I haven't had any of yet so perhaps I can explain it more once I've done it!

Outside of studying I decided to start a new Harry Potter jigsaw puzzle of the Marauder's map, which is honestly all one colour apart from the writing. I am still doing this puzzle now! Although I'm pleased to say I have made some significant progress!

I had a girls evening out with my housemates where we went to Lush to treat ourselves to some products, and then we headed to Sprinkles. Sprinkles is a dessert restaurant in Brighton which does ice cream/gelato/sorbet and cookie dough, waffles, etc. I feel like it has a bit of a retro vibe to it but I really like it. I've been back since!



















Halloween celebrations began early this year as I was home visiting my family a couple of weeks before Halloween. Naturally, my family were celebrating in themed style and we chose "The Lord of the Rings" for our party theme. Mum and I spent ages organising the food and labelling it all. I tried to think of a relevant quote from the films to go with each food.

Of course we had to include "What's taters, precious? What's taters?"

My family all gathered round at my Mum's house for food and a good catch up.

The same weekend, both of my sisters were performing in a dance show in our hometown and so I joined my family at the theatre to watch them. This was the first performance in my life which I have just watched, instead of dancing, singing, or helping backstage, and only the second performance I have ever watched there. It was a slightly strange experience. I find it quite emotional watching the girls (and boys) perform and I wonder if it's because I am so used to being up on that stage with them! I do miss performing sometimes, but I sure don't miss the nerves!

 
Back at uni it was time to get the Halloween decorations into full swing, and we definitely bought way too many pumpkins and squashes of various sorts. We only carved one though so the others lasted for ages as general Autumn decorations.

Our uni house is in a really residential area, packed with families and so on Halloween we stocked up with sweets and moved the decorations outside. We thought we would be able to watch a scary movie and get ready to go out but honestly we had so many children come to Trick or Treat that we had to run out for extra sweets twice! It was so heartwarming though, seeing all the little children and toddlers in their costumes! Eventually, as it got later, the knocking slowed up and we were able to get ready for a rare night out!

After Halloween it was time for the first of the new immersion weeks. There are four immersion week placement types - GP placement, GP teaching, Community placement, and Secondary Care placement and we spend a whole week in each of these placement types.

My first placement was Secondary Care at The Royal Sussex County Hospital. These placements are not just to learn about what doctors do, but to learn about what other people do, whether they are health care professionals or not. It is to help us to understand how the hospital runs and who does what.

My mornings were spent with physiotherapy, speech and language therapy on the neurology ward, main operating theatres, and advanced care practitioners on the cardiac ward. These placements were really interesting, although it turned out I have a bit of a problem with theatres. I managed to have a panic attack in the first few minutes, before the surgeon even arrived, and so I ended up spending the morning learning about clinical simulation instead. Following this experience with theatre I was offered the opportunity for a sort of exposure therapy. I'm going to cover this whole thing in more detail in a separate post.

The afternoons were spent working as a team, doing a scavenger hunt, working on a discharge plan, and presenting our work.


During immersion week it was bonfire night and so we headed out to Lewes to watch the parade. Rumoured to be the best bonfire celebrations in the world, I would highly recommend seeing it at least once. However, beware of the restrictions on driving, parking and public transport on the day. It takes a little bit of forethought to plan the evening. The website has more information (https://www.lewesbonfirecelebrations.com/) and public transport should be checked on the relevant websites too.

The end of immersion week signalled the yearly Medic Mayhem event, and this year I actually managed to go! It's a rare event where students from all five years attend and the idea is to dress up as a medical pun, for example we were cardiac arrest.

I squeezed in a couple of days at home for my Dad's birthday. We visited his tree and took a memorial plaque to him.

The next big event was Winter Ball. Last year this was after our end of term exam, but this year the addition of immersion weeks to the second year timetable means that it now doesn't line up with the first year timetable and their final exam was a whole week before ours. We couldn't have the ball after their exam with only days to go until ours, and we couldn't have the ball after our exam or all of the first years would have already gone home for xmas. So we settled on having the ball around a month before the exams instead. It was a shame to not have it at the end of term as a treat but it was still a nice evening out.

Before I got too deep into exam revision I had a day out to Drusillas Zoo while they had their winter husky petting cave open. I got to visit my Dad's sloth and pet huskies, it was a great day out! Then it was time to crack on with decorating for xmas and getting some revision done!

As soon as our final exam was over it was time to celebrate xmas with my housemates. We had wrapped presents for each other, stuffed stockings, and cooked up a full xmas dinner.

We had a lovely xmas day before heading home for our xmas break with our families. I'll cover xmas break in the next post.

Thanks for reading.
Katherine x